Rise into You

​

A 3-Month Private Coaching Journey for the Woman Who’s Ready to Reconnect, Realign, and Rise.

 

You’ve been holding it together for everyone else.
But what about you?

If you’ve been feeling stuck, overwhelmed, anxious — or like you’ve quietly lost touch with yourself — this is your invitation to pause… and come back to you.

Rise into You isn’t about pushing harder, pretending you're fine, or “fixing” anything.
It’s about shedding the pressure and getting clear on what you truly need — so you can move forward with confidence, calm, and clarity.

This is your soft reset. Your breath between the noise. Your return to the woman you’ve always been beneath the expectations, exhaustion, and stress.

No overwhelm. No hustle.
Just real support, grounded guidance, and gentle momentum.

 

What You’ll Walk Away With:

By the end of this journey, you’ll feel:

• Clearer in who you are and what truly matters

• More grounded, emotionally regulated, and calm

• Connected to your inner wisdom and intuition

• Motivated and inspired to take aligned steps forward

• Connected to yourself again — the true you, not the worn-out version

• Confident enough to say: I’m ready for more.

• No longer waiting — but standing right at the edge of your next becoming

​

This is the foundation — the work that moves you from feeling stuck… to finally gaining traction in your life again.

​

This Is for You If You’re:

Feeling disconnected from yourself, your joy, or your direction

Living in stress and anxiety, stuck in “survival mode” and not sure how to shift

Yearning for clarity, calm and connection — but not sure where to begin

Craving a coach who gets it, and will walk beside you as you reconnect with your power

Curious about coaching, but not ready for a deep dive like ASCEND (yet!)

 

What’s Included:

12 x Private Coaching Sessions (1 per week – 60 mins)

Gentle, transformative conversations designed to help you get unstuck, shift your perspective, elevate your energy and awareness, and rebuild your connection to self — with practical tools that land in your real life. 

Each session includes personalised tools, reflection prompts, and powerful embodiment.

+ Weekly Integration Work

You will receive a customised variation of practices and somatic exercises, guided breathwork, meditations to support nervous system regulation, emotional release, and daily alignment — without overwhelming your schedule.

+ Bonus Downloads

Your own mini pack of guided meditations for calm, reflection, and clarity whenever you need it.

+ Private Whatsapp/Email Support 

You’re not doing this alone. Between sessions, I’m in your corner — available for support, check-ins, and accountability.

​

What Comes Next?

Rise into You sets the foundation. 
ASCEND builds the masterpiece.

Once you’ve reconnected with your truth and built clarity, confidence, and traction — you’ll be ready for deeper expansion.
My 12-month coaching program, ASCEND, is the next phase — where you learn to fully embody your power, vision, and potential.

You don’t need to decide now.
You’ll know when you’re ready — and that is the moment ASCEND will meet you.

 

​​Ready to Begin?

I hold limited spots for this program each month to keep the experience intimate and powerful.

If you’re hearing the whisper of this is for me, this is what I need — trust it.

That’s not pressure. That’s your truth asking to rise.

 

​Payment plans available — because your growth should feel supported, not stressful.

​

​

 

Book in a free 30-minute Alignment call with Jo for any enquiries.

 

​Frequently Asked:

Q: Is this just talking or is it practical?

You’ll get both insight and integration. Each session includes gentle but powerful practices and tools that make your inner work real and tangible.

Q: Do I need to have done coaching before?

Nope! This is your soft, welcoming entry into self-awareness and personal development.

Q: What happens after Rise into You?

If you love the experience (you will), you  have the option to seamlessly transition into my 12-month private coaching program — ASCEND designed to help you fully expand into your next-level power and purpose. You won’t need to decide now — you’ll know when the time comes. 

If you decide to join the 12-month ASCEND private coaching journey, your full investment from Rise into You will be credited toward your ASCEND enrollment.
Because every step you take with me is building toward something bigger — and I honour that.